Treatments and Pricing

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Every client begins with our Foundation Program.

This is the essential first step in treatment. It activates the pelvic floor, improves muscle recruitment, strengthens the muscles, and helps restore the connection between the brain and the pelvic floor. This foundation creates the baseline needed for meaningful, lasting improvement.

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Foundation Program R2700

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• 6 sessions over 3 weeks

• 2 sessions per week

• Minimum 2 days of rest between sessions

 

This is the mandatory starting point for all clients.

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After the Foundation Program

Once you complete the Foundation Program, we review your progress and determine whether you are ready for maintenance or whether additional sessions are needed to achieve a better result.

Some clients improve quickly. Others require a longer treatment course depending on the severity and nature of their symptoms.

Any additional sessions are usually completed at the same pace of 2 treatments per week.

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Ongoing Treatment Pricing

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• Single session: R500

• Bundle of 3: R1,350

• Bundle of 6: R2,550

 

Bundles do not expire, and unused sessions can be carried forward for future maintenance.

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Treatment Pathways

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Mild Incontinence and Pelvic Strengthening - Typical treatment period: 3 to 4 weeks

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• Foundation Program plus up to 3 additional sessions if needed twice weekly

• For light leakage when coughing, sneezing, laughing, or exercising, or for early pelvic weakness where the goal is to strengthen support and prevent further decline.

 

Postpartum Recovery - Typical treatment period: 5 to 6 weeks

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• Foundation Program plus 3 to 6 additional sessions if needed

• For women at least 3 months after childbirth. Designed to support bladder control, pelvic stability, muscle recovery, and confidence after pregnancy and delivery.

 

Male Pelvic Restore - Typical treatment period: 5 to 6 weeks

 

• Foundation Program plus 3 to 6 additional sessions if needed

• For men with pelvic weakness, bladder control issues, or pelvic discomfort. Also suitable for recovery after prostate surgery or prostate related changes affecting continence or intimacy.

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Pelvic Pain and Spasm Management - Typical treatment period: 5 to 6 weeks

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• Foundation Program plus 3 to 6 additional sessions if needed

• For those experiencing pelvic tightness, spasms, or ongoing pelvic discomfort. This pathway focuses on reducing overactivity in the muscles, improving relaxation, and restoring more normal function.

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Moderate to Severe Incontinence - Typical treatment period: 6 to 9 weeks

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• Foundation Program plus 6 to 12 additional sessions if needed

• For more frequent or disruptive leakage, urgency, or night time bladder symptoms. This is a more intensive treatment pathway for clients needing a longer course of treatment to improve strength and control.

 

Maintenance - Recommendation 1 treatment every 4 to 8 weeks

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• Results are long lasting, but they are not permanent.

• R500 per session

• For clients who prefer to plan ahead, bundles of 3 or 6 sessions are available at a reduced rate. These do not expire and can be used whenever needed