Our base price is R450 per session. To ensure the best results, treatments must be completed within a specific timeframe—so we've discounted our packages to make them more affordable.

You can pay per session or save with prepaid bundles of 3 or 6 treatments at a reduced rate. Prefer to spread payments? Use your credit card’s budget facility to pay upfront and settle over 6 or 12 months. We’ll walk you through your options at your first appointment to find the plan that suits you best.

Pelvic floor restoration therapy is currently not covered by medical aid, although medical savings may apply.

Yes, click book now and you can schedule your appointment. Our online booking platform makes it easy for you to schedule your own appointments

We understand that life happens. Please give us at least 24 hours’ notice for any changes. Just keep in mind, consistent sessions are key, and results depend on completing your treatment plan within a set timeframe.

Every treatment plan begins with a foundation of 6 to 8 sessions. However, depending on the severity of your symptoms and your treatment goals, you may require up to 12 sessions for optimal results. Your exact plan will be determined during your initial consultation, where we assess your pelvic health and recommend the most effective approach. To maintain your progress after completing the foundation phase, we recommend one maintenance session every 6 to 8 weeks. In some cases, repeating a full treatment cycle after 3 months may be necessary to achieve the full benefit

Your initial treatment plan includes 2 sessions per week, with at least 2 days between each. After completing the plan, maintenance sessions should be scheduled every 4 to 12 weeks to sustain your results.

Just come dressed comfortably. You’ll need to remove your shoes and be barefoot during the session to use the infrared footrest - no other prep needed.

Absolutely—NUMI complements other wellness and physical therapies beautifully.

Yes, staying active can boost your results

NUMI’s pelvic floor therapy is ideal for: Individuals with urinary incontinence – supports those with stress, urge, or mixed incontinence by strengthening pelvic floor muscles. Postpartum recovery – helps women regain pelvic strength and bladder control after childbirth. Post-prostate surgery – aids men in restoring pelvic function and improving bladder control. Sexual dysfunction – improved pelvic muscle tone can enhance sensation, arousal, and overall sexual performance. Mild pelvic organ prolapse – provides support and symptom relief for Stage 1 and 2 prolapse. Core stability and strength – strengthens deep pelvic muscles to improve posture, movement, and overall core function. This non-invasive therapy is suitable for both men and women of all ages, helping restore confidence, control, and quality of life.

While NUMI’s pelvic floor therapy is highly effective, it may not be suitable for individuals with the following conditions: Severe pelvic organ prolapse (Stage 3 & 4) – significant descent of pelvic organs may require surgical intervention rather than muscle strengthening. Bladder leakage not caused by muscle weakness – incontinence due to neurological issues, anatomical defects, or structural problems may need medical treatment. Pregnancy – not suitable during pregnancy, but highly beneficial for postpartum recovery. Implanted electronic devices – individuals with pacemakers, defibrillators, neurostimulators, or other implanted electronic devices should avoid HIFEM therapy due to electromagnetic stimulation. Metal implants in the pelvic area – including IUDs, surgical mesh, metal plates, screws, or hip replacements near the treatment zone. Certain medical conditions – such as severe heart conditions, uncontrolled high blood pressure, active cancer (especially pelvic cancers), epilepsy, or recent surgery. Active pelvic infection or inflammation – treatment should be postponed until the condition is resolved. Unexplained pelvic pain or bleeding – should be medically investigated before beginning therapy. Recent pelvic surgery – a recovery period is required before treatment can begin. Severe osteoporosis – may increase the risk of discomfort or injury during treatment. If you’re unsure whether NUMI is right for you, we recommend a consultation to assess your individual needs safely and thoroughly.

NUMI’s pelvic floor therapy using High-Intensity Focused Electromagnetic (HIFEM) technology is recommended for adults aged 18 and older. By this age, musculoskeletal development is typically complete, supporting the safety and effectiveness of the treatment. HIFEM therapy is not recommended for individuals under 18, as its use in this age group has not been thoroughly studied. If a younger individual is experiencing pelvic floor issues, a consultation with a healthcare professional is advised to explore suitable alternatives.

Absolutely. It’s highly effective for improving bladder control, strengthening pelvic muscles, enhancing sexual function, and supporting recovery after prostate surgery.

Many clients begin to notice improvements after 2–3 sessions, but this varies from person to person. Some may see changes sooner, while others progress more gradually. Optimal results are typically achieved by completing your full recommended treatment plan, which may include 6, 9, or 12 sessions depending on your specific needs and goals.

The results of High-Intensity Focused Electromagnetic (HIFEM) therapy are long-lasting, but not permanent. While many clients experience significant improvements that can last up to a year, muscle strength may gradually decline without continued support. To maintain your results, we recommend periodic maintenance sessions. This helps keep your pelvic floor muscles strong and functional, ensuring lasting benefits in your daily life and overall well-being.

NUMI’s pelvic floor therapy supports a wide range of concerns, including: Stress, urge, and mixed urinary incontinence Postpartum pelvic floor recovery and strengthening Mild pelvic organ prolapse (Stage 1 & 2) Improved bladder control and core stability Enhanced sexual function, sensation, and confidence Whether you're looking to restore function, improve quality of life, or simply feel more in control—NUMI can help.

Yes - Strengthening pelvic muscles improves blood flow, increases sensation, and enhances intimacy for both men and women.

NUMI may be right for you if you: Brace yourself before sneezing, laughing, or jumping Experience leaks when coughing, exercising, or running Feel a sense of pelvic heaviness or weakness Have noticed changes since childbirth Are ready to take back control of your body If any of these sound familiar, NUMI’s pelvic floor therapy could be the solution you’ve been looking for.

Once you’ve completed your treatment plan, we’ll assess your results and recommend ongoing maintenance to preserve your progress—typically one session every 6 to 12 weeks. You’ll feel stronger, more in control, and more confident. Many clients experience: Reduced or eliminated incontinence Improved muscle tone and core stability Greater freedom and confidence in daily life Regular maintenance helps ensure your pelvic strength and results last well into the future.

NUMI’s pelvic floor therapy uses High-Intensity Focused Electromagnetic (HIFEM) technology to stimulate deep pelvic muscles. While you sit fully clothed on the chair, targeted electromagnetic pulses cause thousands of powerful muscle contractions—far more than you could achieve through voluntary exercise. These contractions strengthen and re-educate the pelvic floor, improving muscle tone, bladder control, core stability, and sexual function. The treatment is non-invasive, painless, and requires no downtime - just 30 minutes per session for lasting results.

Yes, NUMI’s pelvic floor therapy is clinically proven and completely non-invasive. HIFEM technology has been extensively studied and is used worldwide for pelvic muscle rehabilitation. The treatment is safe for most healthy adults, with minimal risk and no downtime. We conduct a full consultation before starting to ensure it's appropriate for you. If you have certain medical conditions or implanted devices, we’ll guide you on whether treatment is suitable.

No - the treatment isn’t painful. Most clients describe it as strong, rhythmic muscle contractions or a firm tapping sensation in the pelvic area. It can feel a bit unusual at first, but it’s not uncomfortable, and most people adjust within minutes. The machine cycles through different phases during the 30-minute session, targeting various muscle groups and intensities to optimize results. You remain fully clothed and seated, with no downtime afterward

Only 30 minutes - convenient and easy to fit into your day.

No need to undress - just come dressed comfortably, remove your shoes, and sit back barefoot while the treatment does the work.

The treatment feels like deep muscle contractions, gradually increasing in intensity. We always start at a lower setting, so you may not feel strong contractions right away. The intensity is adjusted gradually to keep the experience comfortable and effective. Most clients find it easy to relax - you can read, scroll your phone, or simply unwind while the machine does all the work.

Pelvic muscles require regular, consistent activation to rebuild strength and function effectively. Spacing sessions too far apart reduces the impact and can slow progress. Our treatment plans—ranging from 6 to 12 sessions—are structured for optimal results, with two sessions per week. This approach builds muscle memory, prevents regression, and accelerates improvements. Clinical studies show that completing a structured plan within the recommended timeframe leads to better outcomes in bladder control, core stability, and overall pelvic function. Consistency truly is the key to lasting results.